Tennis Elbow – Do you play tennis? | Fight Physio Blog
Tips and tricks for the infamous Tennis Elbow Tennis elbow is the feeling of pain on the outside of your elbow when gripping and/or lifting something, and gradually builds over time. This injury does not necessarily come from playing tennis! We often see office workers, labourers, weightlifters and racket-sport athletes who develop tennis elbow. In combat sports, we commonly see them in pad holders and commonly boxers as well. Here are a couple of tips and tricks on how to...